Functional Medicine Health Coaching
How it works
At Innovative Healing we take a coach approach to supporting your personal challenges. Coaching is a collaborative partnership where you are considered your own expert, and your coach is a supportive facilitator, or navigator, helping you stay honest and accountable to your own goals.
Specifically, Functional Medicine Health Coaching uses Functional Medicine principles & positive psychology coaching techniques to:
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Educate and help you understand the health care plan
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Offer tools and accountability when you implement new lifestyle changes
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Motivate and support you using positive psychology techniques
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Guide you through dietary changes, food plans and physical activity protocols
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Celebrate your successes and encourage progress
Functional Medicine empowers patients and practitioners to work together to resolve complex underlying causes and promote wellness through diet and lifestyle changes.
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To find out more about our Physical Therapies and Functional Medicine Health Coaching services, book a 10-minute phone consultation with Heather.
This will allow you to get a tailored response to your questions.
" Wellness is the complete integration of body, mind, and spirit – the realisation that everything we do, think, feel, and believe has an effect on our state of well-being."
Greg Anderson